On July 25, 2011, I made the decision to make a change in my life and to lose 40 pounds before my 40th birthday in February. At the time I was at 270 pounds, so the minus forty would've taken me to 230. I worked my tail off for nearly 7 months and lost 39.2 pounds and weighed 230.8 pounds on my birthday.
I admit, I was a little discouraged that I didn't reach the 40 goal, even though it was so close. I tried everything to drop under that but my weight wouldn't budge.
I hate to say it, but due to life, I put on a few pounds since then.
Which brings us to January 1st of this year.
I started out at 242.6 pounds and my goal was to lose 52 pounds (a pound a week) in 2013. The first few days the pounds melted off and I thought that this was going to be easy.
Once again, life hit me - school, work, sickness - and I fluctuated in weight every day getting near the 230 mark again.
Finally, on Valentine's Day, I weighed in at 230.6. That's the lowest I had been in probably 18 years. I was finally going to go under 230, never to see it again.
And then...
2/15 - 231.0
2/16 - 232.2
2/17 - 233.2
2/18 - 232.6
2/19 - 233.2
2/20 - 232.8
2/21 - 232.2
So a week after my lowest point in years, I still have 2.2 pounds to lose to even get to the original 40 I wanted to lose.
Granted, my sickness has kept me from doing any major cardio the past few weeks, but it's quite depressing that I can't get into the 220's and say goodbye to 230 forever.
I guess I shouldn't be too hard on myself. After all, it's taken me years to put it on. Why should I think that it will only take a month or two to take it off?
So 230's, keep your bags packed. You are going away soon.
I admit, I was a little discouraged that I didn't reach the 40 goal, even though it was so close. I tried everything to drop under that but my weight wouldn't budge.
I hate to say it, but due to life, I put on a few pounds since then.
Which brings us to January 1st of this year.
I started out at 242.6 pounds and my goal was to lose 52 pounds (a pound a week) in 2013. The first few days the pounds melted off and I thought that this was going to be easy.
Once again, life hit me - school, work, sickness - and I fluctuated in weight every day getting near the 230 mark again.
Finally, on Valentine's Day, I weighed in at 230.6. That's the lowest I had been in probably 18 years. I was finally going to go under 230, never to see it again.
And then...
2/15 - 231.0
2/16 - 232.2
2/17 - 233.2
2/18 - 232.6
2/19 - 233.2
2/20 - 232.8
2/21 - 232.2
So a week after my lowest point in years, I still have 2.2 pounds to lose to even get to the original 40 I wanted to lose.
Granted, my sickness has kept me from doing any major cardio the past few weeks, but it's quite depressing that I can't get into the 220's and say goodbye to 230 forever.
I guess I shouldn't be too hard on myself. After all, it's taken me years to put it on. Why should I think that it will only take a month or two to take it off?
So 230's, keep your bags packed. You are going away soon.
bah! those plateaus! keep at it! you can do it!
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